I have been following Theresa Jenn Lopetrone for a few years now. I was drawn to her for her honesty and transparency. I have a great amount of respect for Theresa as a fitness model and a women. She has written so many great Facebook posts on her journey and self-love, so it was only natural that I invited her to do a guest post for our week of self-love.
Self-love is the fuel to our magic and the more we love ourselves, the more we can do in this world. - Theresa Jenn Lopetrone
Wedderspoon's Active Manuka Honey is in the spotlight this week! We share with you how this grade of honey compares to others, it's amazing medicinal healing effects and some sweet ways to incorporate it into your healthy lifestyle.
High fructose corn syrup
is a sweetener used
to replace sugar in many processed foods and treats. Manufacturers love it because it’s cheap and doubly sweet! Unfortunately, it’s not as “sweet” as we think…
Photo: mindbodygreen.com
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Like regular flossing, regular breast massage is an important part of over-all health for a women.Why? Because breast skin is very delicate and their is a considerable amount of fat tissue underneath.
Toxins impair healthy circulation in the breasts and with simple everyday massaging, you can stimulate the lymphatic system to release those toxins.
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