I believe that every individual can experience a healthy state of wellness, and balanced living, no matter how busy you are. I’m here to help you achieve just that. In a nutshell, my goal for you is to create a healthier, and more sustainable lifestyle than you ever imagined possible!
So what do I do? I create tailored weight loss solutions to fit your lifestyle needs. What that means is I teach you to understand your lifestyle patterns, triggers and pitfalls and show you how to create new behaviors that lead to healthier habits. I figure out what works best for you and create alternative solutions that provide you with the knowledge you need to achieve your goals for the long haul.
How do I do this? With a combination of education, training and experience. I am a Certified Nutritional Practitioner with a B.Sc in Neuropsychology and a Master level NLP coach and I use my integrated understanding of each to help you develop positive changes and strategies for success.
Professional Bio
Adele Tevlin is a Certified Nutritional Practitioner who graduated from the Institute of Holistic Nutrition with Honors in Toronto. Adele also obtained her Bachelor of Science from McGill University, with a major in Neuropsychology. Adele is a Certified Personal Trainer, a Medical Exercise Specialist, Level 1 and II Reiki Healer, a Master NLP Coach, and has been consulting in the fitness industry for over 11 years.
Adele is the founder of Adele Wellness, an Executive Weight Loss Coaching business in Toronto, where she sees clients for weight loss, lifestyle coaching and wellness coaching. Adele’s emphasis is on proper nutrition, hormonal balance, exercise and behavioral modification. Adele is a certified NLP coach, Time-Line Therapist and Hypnotherapist, and integrates that in her coaching for positive behavior change, strategies for success and goal setting.
Adele has also been a regular Nutrition and Weight Loss Expert for Etalk, The Social, has appeared on Global News and Breakfast Television, and been quoted in Chatelaine Magazine.