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Carob Candy Cane Bark

Looking for an easy, and healthier treat for the Holidays? Holistic Nutritionist Jesse Lane shares one of her favourite dairy free recipes to indulge in.

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Superfood Smoothie Bowl

I love ice cream sundaes but not always the sugar crash and stomach pains that follow. A hearty smoothie bowl is just the thing to squash a craving for something sweet and creamy!

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Coconut Curry Butternut Squash Soup with a Kick

We're celebrating food friday with this incredibly healing coconut squash soup brought to you by Avra Epstein of Love Wild Free. She breaks down the health benefits of this warming dish and shares the recipe with the Jule's Community!

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Pumpkin Spice Muffins (paleo, gluten free)

Celebrate fall flavours with these high protein, high fibre, healthy pumpkin muffins by Holistic Nutritionist Emily Sawyer.

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Stuffed Acorn Squash

Welcome fall and the thanksgiving long weekend with this delicious harvest stuffed acorn squash from Deanna. The perfect combination of savoury and sweet!

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Immune Boosting Soup

Don't throw out those turkey bones! They are the perfect for creating a homemade, immune boosting soup.

Holistic Nutritionist Emily Sawyer shares her go-to Thanksgiving Leftover recipe.

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Maple Apple Crisp

Nothing says fall like a warm apple crisp fresh out of the oven. This guest recipe from Ottawa based blogger, Julie Dyer is one truly satisfying treat thats not only good for your health, but good for the soul!

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