Posted in recipe
Lazy, hot summer days are the perfect time to enjoy a variety of raw foods. Studies prove that incorporating raw foods into your diet have amazing health benefits including higher concentrations of vitamins, minerals, fibre and water.
Try mixing up a basic lettuce salad by throwing in unexpected flavours and textures for an ultra satisfying meal.
2 cups. lightly packed spinach
1 handful of almonds, chopped
1 Large handful of dried apricots, sliced into pieces
2 Tbsp. of avocado oil
1 tsp. of apple cider vinegar
1 Tbsp. of real maple syrup
1. In a medium sized bowl, combine all salad ingredients.
2. In a blender, add vinaigrette ingredients and mix until smooth.
3. Pour dressing over salad just before serving.
© 2017 Jule's Wellness